top of page
Search


Creating 'Luck' in Your Maternity Care
A sentence that should not exisit: "I got so lucky with my midwife..." Why is the standard of care so abysmal that we feel "lucky" when we find a midwife that is women centered in the care that she offers. Why is it akin to finding a gold nugget, to not be dismissed, talked down to, or have our autonomy overridden in our antenatal care and birth experiences? In conversations I've had with women in my community, the overwhelming refrain from anybody who did not experience birt
ruralhealthstyle
Aug 63 min read


An Ordinary Day (The Story of My Second Freebirth)
The final few weeks of pregnancy for me were filled with many sensations in my changing body. Movements from my baby; stretch marks erupting across my lower belly; random releasing of mucous; many crampy feelings; a random afternoon of purging that I thought might be things starting. All of it preparing my body and mind perfectly for the birth ahead. As I approached 40 weeks, my husband stayed closer to home, ever anxious, as he was sure I would birth around my guess date as
ruralhealthstyle
Feb 1713 min read


"Mum Rage"
"Mum Rage" is not your kids' fault. Those angsty, overstimulated, overwhelmed, and stressed out feelings that you get as a mum, sometimes...
ruralhealthstyle
Feb 21, 20256 min read


Heal
Verb: 1. become sound or healthy again. 2. alleviate (a person's distress or anguish). It's time for a new word of the year! If you've...
ruralhealthstyle
Jan 26, 20246 min read


My Tips for Breastfeeding
I want to preface by saying I am by no means an expert on breastfeeding, however, I do seem to have taken to it easier than most......
ruralhealthstyle
Jan 20, 20247 min read


My Tips For Postpartum
I wanted to put together some notes from my early postpartum; I started writing this post at 4 months in, but even at more than 12 months...
ruralhealthstyle
Nov 9, 202310 min read


Nurture
Nurture (verb) care for and protect (someone or something) while they are growing. (noun) the action or process of nurturing someone or...
ruralhealthstyle
Jan 30, 20234 min read


Overcoming Pregnancy Sickness
Let's talk all-day-sickness (because whoever thought that "morning sickness" was a good name for it anyways!?) So many of you lovely...
ruralhealthstyle
Jun 1, 20225 min read


Learning to Listen to Your Body
Listen to your body, right? It's a bit of a thing in the holistic health space to learn to listen to your body and follow that intuition...
ruralhealthstyle
May 1, 20225 min read
bottom of page
