Verb: 1. become sound or healthy again. 2. alleviate (a person's distress or anguish). It's time for a new word of the year! If you've...

I want to preface by saying I am by no means an expert on breastfeeding, however, I do seem to have taken to it easier than most......

I wanted to put together some notes from my early postpartum; I started writing this post at 4 months in, but even at more than 12 months...

An excerpt from my personal journal on the 15th November 2022: "It's an interesting thing thinking about radical responsibility when it...

At 37+6 weeks, I woke up to period-pain-like cramps that didn't ease after I emptied my bladder. I'd woken feeling crampy the past couple...

Wow... Where do I even start?? Our birth choices and outcomes hold so much significance to me; on the one hand, I want to share because...

Let's talk all-day-sickness (because whoever thought that "morning sickness" was a good name for it anyways!?) So many of you lovely...

Listen to your body, right? It's a bit of a thing in the holistic health space to learn to listen to your body and follow that intuition...

Plans change. "Oh well, that's life. Plans change." It seems to have been my catch cry for the last 5 or 6 months... Whatever I've had...

GRACE (noun) - disposition to, or an act or instance of kindness, courtesy or clemency. - ease and suppleness of movement or bearing. -...

27 lessons from 27 years: yesterday I celebrated my 27th birthday, and I got to thinking... Of all the living I've done in those years,...

Well, here we go... As you might have noticed, I've been pretty quiet over here, and on social media in general, for the past couple of...

Ok, I'm baaaack!! I'll need to do a bit of a diary entry blog of what the last couple of months have been like, since I've been so quiet...

Hello again! Slow down 2021 - it's been a hectic year, and I am all too ready for the next 6 month's to go a little slower please! I...

Ok wow! It's been a minute since I wrote anything for you guys, and I'm not gonna lie, the last couple of weeks have been FULL. Full...

Hi, my name is Leticia, and I am a multitasker... A recovering multitasker. And I say recovering, because multitasking is not what it's...

Hey guys, I'm really excited because I've just put together my first vision board! It's something I first heard of a little over a year...

My dabble into spirituality and all things woo-woo! A bit of a journal entry on what's been going on for me!

My journey into leadership - learning about what drives me, and how that is different to what motivated others that I work with!

My latest promotion in business - and all the ups and downs along the way!