My business collab with the activewear label Just Strong, and all the reasons why their message resonates with me!

June has been the month of movement inside the HSE. I've learnt so much, least of all, how much I actually enjoy excercise!

You are what you eat - you also are what you think! The importance of nourishing your mind rather than feeding it junk.

My journey to a healthier me! My successes with the HSE and the partnered products!

What is holistic health? What does it mean to be healthy - mind, body and soul? My take on what I've learned about holistic health!

How do you value your health? If it's not your top priority, why not? Health is literally the foundation of anything else we want in life!

What product does the HSE reccomend to it's clients? And why is it one of the most superior nutritional foundation products on the market!?

My first look at the Healthstyle Emporium's whole-health perspective. So eye opening for me, I can't wait to dive in!